Today you see worry and excitement, not as negative and positive emotions, but as reflections of the same thing, which is the imagined future. Both are forms of expectation and both expend your energy and tire your body. Both are like choppy waves on the surface of the ocean, tossing you about as you imagine what will be.
Neither is truth. Look back at times you were very worried or very excited and you can see that neither state turned out to be a true reflection of what actually happened.
There is another emotion that is like going down under the waves into calm, deep peace. This beautiful mix of peace, love and joy is yours to have any time you take a deep breath and drop into the present moment. It is the feeling you have when you gaze out on a majestic mountain or into a beautiful flower, that feeling of oneness and connection.
And within this place of centered peace, there is guidance that takes into account what actually is and the intuitive knowledge of what is underway, both in the short-term and the long-term, both in the society and in the universal flow. In the deep connected peace, there is clarity and direction to then bring back up to the surface.
Oh, look around at these people in their agitated states of worry, regret, anger, frustration, thrilling excitement, tossed about on a stormy sea. And here you are, the calm center, seeing what is and taking action from a deep, quiet sense of knowing. Give thanks!
This describes today’s Empowerments on i-am-this.com. Each empowerment is a beautiful combination of meditation, visualization and gentle, loving, energetic healing.
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